Crunch Into Fall with This Fun Apple Nacho Activity!
By: Brittany Hogg, DPT
There’s something about fall that invites cozy moments — the scent of apples, crunchy leaves underfoot, and a little extra time spent together indoors. If you’re looking for a seasonal activity that’s easy, engaging, and secretly skill-building, Apple Nachos are a perfect pick.
This simple snack combines healthy ingredients, hands-on prep, and a sprinkle of creativity. It’s a great way to connect with your child while supporting their development through movement, sensory play, and communication — all disguised as fun!
What You’ll Need
- 1–2 apples (sliced into thin rounds or wedges)
- A drizzle of your choice — caramel, peanut butter, or yogurt
- Toppings: granola, mini chocolate chips, raisins, pretzels, or sprinkles
- A plate or tray for layering
How to Make Them
- Wash and slice your apples (grown-ups can help with this part).
- Spread the apple slices flat on a plate like little “chips.”
- Drizzle your sauce back and forth across the apples.
- Sprinkle your toppings — get creative with colors and textures!
- Show off your creation, then dig in and enjoy your healthy fall treat together!
Make It Functional for Therapy
Physical Therapy (PT)
Turn snack prep into movement play! Try having your child stand on a pillow to challenge balance or set ingredients across the kitchen so they have to walk, reach, and bend safely. These small actions help strengthen the core, improve coordination, and build confidence in body control — all while keeping things playful and purposeful.
Skills supported:
- Core strength, balance, and coordination
- Motor planning and safe body awareness
Occupational Therapy (OT)
AApple Nachos are a fine motor feast! Squeezing drizzle bottles, sprinkling toppings, and layering apple slices work on hand strength and bilateral coordination (using both hands together). Plus, the variety of textures — sticky caramel, crunchy granola, smooth yogurt — makes it a fun sensory experience that encourages exploration and tolerance.
Skills supported:
- Sequencing (first drizzle, then sprinkle!)
- Sensory exploration with sticky, crunchy, and smooth textures
Speech Therapy (SLP)
Snack time is the perfect time to practice language skills! Encourage your child to use sequencing words like “first,” “next,” and “last,” or describe what they feel and taste — “sweet,” “crunchy,” “sticky.” You can even practice turn-taking and making polite requests: “Can I have the chocolate chips, please?” These natural interactions help build vocabulary, conversation skills, and confidence in communication.
Skills supported:
- Sequencing, expressive language, and social communication
Therapy Tip
Let your child take the lead! When kids have the freedom to make choices, follow steps, and proudly show off their creations, they build confidence, independence, and self-esteem. These moments of success — even in simple tasks — lay the foundation for bigger achievements later on.
Apple Nachos aren’t just a tasty fall treat — they’re a fun, hands-on way to blend family time with meaningful skill-building. Every drizzle, sprinkle, and slice offers a new opportunity to grow — from strengthening little muscles to expanding language and confidence.
At Hogg Therapy, we believe that playing hard is working hard. Through playful, purposeful activities like this one, children build the skills they need to conquer their world — and families get to be a part of that progress every step of the way.
Want more simple, therapy-based ideas to try at home? Follow along with us for creative activities, expert tips, and inspiration to keep your child learning and growing through play!
