Play-Based Therapy: What it is and Why it is Important

August 25, 2023

By: Whitlie Rose-Stephens

play based therapy

Play IS Therapy


You walk into our clinic for the first time and look around. There are kids on swings, children giggling in the floor, a child/therapist duo playing ‘Pop the Pig’ in the corner, and two older boys are climbing the rock wall and dive bombing into a ball pit. 


“I thought this was supposed to be therapy,” you think. “These kids and therapists are just playing! My daughter plays just fine. She needs help holding her pencil and zipping her jacket!”


You, my friend, are 100% correct, but there is so much more going on that meets the eye. Let me explain. It’s been heavily clear in the research since the 1980s, and especially the 1990s, that
children learn and grow best through play.  Their brains are hardwired to seek joy, imaginative schemes, and do what feels good. Play-based therapy is not only supported by research, but it is essential to helping families and kiddos meet their goals. 


Let’s go back to the kids you saw when you walked in. Children must be regulated (feeling happy and safe) to learn, so yes, all of our kids are having fun… most of the time. Have you ever tried to make a toddler leave a super fun place? Yikes! So, of course we have meltdowns and struggles, all of which we work through, but in general this is a place of joy and fun. 


The child playing ‘Pop the Pig’ is heavily working on hand strength and dexterity — both are needed for daily fine motor tasks, like zipping your jacket.  The two boys climbing the rock wall and crashing are both really struggling with social skills and writing at school. Climbing a rock wall takes A LOT of hand strength and coordination, but they’re also working together to synchronize turn taking, copying each others’ ‘rad moves, bro,’ and understanding one another’s body language.


So you see,
PLAY IS PEDIATRIC THERAPY. They are one in the same and cannot be separated. Don’t get me wrong, there are situations where we do have to sit down and do the hard stuff, but it will always be sandwiched between bouts of running, giggling, positive interactions, and most importantly, fun. 


Our job, as therapists, is not to make your child play or engage how
we want. Our job is to encourage them to play how they want and to make it therapeutic. We would love to help your child play, learn, and achieve anything they want. We can’t wait to play with you! 

easter sensory feeding actvity
April 1, 2026
Try this fun Easter-themed feeding activity to encourage food exploration and positive mealtime experiences.
mother and child reading during bedtime routine
April 1, 2026
Help your child adjust to time changes with simple sleep strategies that support healthy routines.
silly books leads to serious skills
March 2, 2026
Silly books build language, imagination, and connection. Learn why they’re great for development.
allergens blog
February 1, 2026
Learn how to safely introduce allergens to your baby and support healthy feeding development.
snow day sensory support
January 26, 2026
Keep kids regulated and engaged during snow days with these easy sensory activity ideas.
pediatrics orthotics story
January 1, 2026
Learn how orthotics can support mobility and confidence through a real family’s experience.
ACC help and holidays
December 1, 2025
Help children using AAC participate fully in holiday traditions with these inclusive tips.
fall recipe for therapy
November 3, 2025
Try this fun apple nacho activity to encourage food exploration and sensory play.
reading for children with dyslexia
By Hannah C October 6, 2025
Support children with dyslexia using strategies that build confidence and a love of reading.
tele therapy benefits
September 3, 2025
Discover how telehealth therapy can support your child’s development from the comfort of home.